Welcome to my website

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Welcome to my website. Here you can find out a little bit about me and the psychotherapy and counselling services I offer in Northampton. 

 

Psychotherapy and counselling provides you with a safe, confidential space to talk about and process anything that is confusing, painful or difficult with someone who is trained to listen attentively without judgment and help you to find better ways to cope, gain deeper insight into your issues or bring about change in the way you think and behave which will improve your emotional and mental wellbeing.

Psychotherapy and counselling is a very personal process and can be short or long term. The number of sessions will depend on you, your therapist, type of therapy and complexity of the issues you want to resolve. 

 

I am a UKCP registered Integrative Psychotherapist and Counsellor. Integrative Psychotherapy involves drawing from various psychotherapeutic approaches depending on your needs and personality, as well as attending to your person as a whole, your perceptions, feelings, emotions and physical experiences.

 

Integrative Psychotherapy and Counselling can be useful to work with a wide range of issues including:

Depression

Anxiety

Relationship difficulties

Life crises

Life choices/changes

Cultural Issues

Bereavement

Difficulties stemming from childhood

Anger

Work related issues

Personal growth and development

 

I offer both long and short term therapy.